When Worry Becomes a Worry: How to Manage Generalised Anxiety
By Michael Tomek, Clinical Psychologist, Lakeside Psychology It’s quite normal to worry and feel anxious from time-to-time, especially when we’re faced with situations like work insecurity, relationship problems, or health scares. However, some people constantly worry excessively about a range of things and find it extremely difficult to control their worries. As a result, they…